The Dark Horse Journal
Training advice, strongman stories, competition insights and practical product guides from England’s Strongest Man, Paddy Haynes.
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Why Budgie Smugglers?
Paddy HaynesI know what you’re thinking… Budgie smugglers and strongmen? Those two worlds should definitely not mix. But we disagree. Yes, they’re a bit of fun, and they’re definitely eye-catching, but...
Why Budgie Smugglers?
Paddy HaynesI know what you’re thinking… Budgie smugglers and strongmen? Those two worlds should definitely not mix. But we disagree. Yes, they’re a bit of fun, and they’re definitely eye-catching, but...
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Should I Hire a Strength Coach?
Paddy HaynesHiring a coach can be an absolute game changer—but do you actually need one? What are the benefits of coaching, when is the right time to take the plunge, and how...
Should I Hire a Strength Coach?
Paddy HaynesHiring a coach can be an absolute game changer—but do you actually need one? What are the benefits of coaching, when is the right time to take the plunge, and how...
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Building a Merchandise Brand: Is It Easy?
Paddy HaynesWhen I first qualified for Britain’s Strongest Man in 2024, I had some purple T-shirts printed for my family and friends to wear in the crowd. I wanted them to...
Building a Merchandise Brand: Is It Easy?
Paddy HaynesWhen I first qualified for Britain’s Strongest Man in 2024, I had some purple T-shirts printed for my family and friends to wear in the crowd. I wanted them to...
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What Do Smelling Salts Actually Do?
Paddy HaynesWe get asked this all the time: What do smelling salts actually do? There's a whole host of theories behind using ammonia, or smelling salts as they're better known. Some athletes...
What Do Smelling Salts Actually Do?
Paddy HaynesWe get asked this all the time: What do smelling salts actually do? There's a whole host of theories behind using ammonia, or smelling salts as they're better known. Some athletes...

